Sama: The Calm Mind StudioNow In Whitefield and Marathahalli

Aerial Fitness. One Week.

Where Pilates, Yoga, and Strength Training meet — in the air.

If you’ve ever tried yoga or Pilates and wished it felt lighter.
More fluid.
More fun.This is where it begins.Welcome to Aerial Fitness.
A full-body strength and stretch experience — guided by silk.You don’t need upper body strength.
You don’t need experience.
You just need one week.
To lift off. And feel the difference.

What Is Aerial Fitness?

It’s Pilates.
To strengthen your core.It’s Yoga.
To open and lengthen your body.It’s Strength Training.
To tone arms, legs, and posture.All supported by a silk hammock.
So you can move deeper.
Feel lighter.
And rest with ease.No fast flows.
No jumping.
No pressure.Just calm, focused movement.
Designed for beginners.
Safe for your joints.
Supportive for your mind.

What the Week Includes

All done using a silk hammock that supports your body —
so you can stretch deeper, move safer, and feel lighter.No fast flows. No jumping. No pressure.
Just calm, powerful movement that feels amazing — even for beginners.

6 Passes Left

We keep the group small.
So you feel seen.
So every movement is supported.
Once the batch is full, bookings close.

If you’ve been curious about aerial yoga — or just looking for a fun, safe way to get strong — this is your week to start.

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Just ₹1499 ₹2,999 (Flat 50% Off)Message us on WhatsApp to get your exclusive coupon.
Valid only for the first 50 women.

Who It’s For

Most women spend ₹10,000–₹15,000
trying to make the gym or mat feel right.
This isn’t that.This is a ₹1,499 Aerial Fitness Pass
that helps you stop guessing.In 7 days, you’ll feel:

A New Way to Move.
Now in Whitefield and Marathahalli.

Frequently Asked QuestionsFAQ

1. I’ve never done yoga, Pilates, or anything “aerial” before. Is this for me?

Yes — this pass is designed specifically for beginners. We guide you step by step, starting from the basics.

2. Is this safe? Will I be hanging upside down?

Totally safe. All movements are done just a few feet off the ground. No, you won’t be forced into flips or tricks. You’ll stay supported and comfortable the entire time.

3. What kind of results will I see after one week?

Most women say they feel taller, lighter, and more in control of their body. You may notice better posture, reduced stiffness, and improved confidence in movement.

4. What will I feel after a week?

Most women say they feel lighter, clearer, and finally able to breathe again. You may sleep better, carry less tension, and feel more centered — both mentally and physically.

5. What should I wear or bring?

Wear comfortable fitted clothes that cover knees and underarms (like leggings and a T-shirt). Bring a water bottle if you'd like — we provide everything else.

6. How much does the pass cost?

Just ₹1,499 for the entire week (Flat 50% Off). The original price is ₹3,000 — available only for the first 50 women.

7. How do I sign up?

Just tap the button below to chat with our team on WhatsApp.
We’ll answer any questions and help you pick the right batch.

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Experience the Benefits of Aerial Fitness — In Just One Week